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How to Live Gluten Free

How to Live Gluten Free

How to Live Gluten Free

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When you’re clients bring you birthday treats ❤️
M&S do amazing treats ❤️

@marksandspencerfoodpr @marksandspencerfood
#glutenfree #hairdresser #glutenataxia #glutenfreefood #ceoliac #coeliacuk #coeliacdisease

Look who’s in @ataxia_uk magazine
I’m so excited to share my story and already I have had so many people reach out and recognise their symptoms or what to know how to identify hidden gluten.
Sadly most dieticians only understand #coelia

French Baguettes that taste like actual bread 🥖 🙌

Another cracker from @beckyexcell
If you haven’t got her book already,
What are you waiting for?

#glutenfreebread #glutenfreefrenchbaguette #glutenfree #frenchbaguette #bread #glutenfreebr

SPOT THE GLUTEN
Vegetable Protein, my old friend.
Can be from corn or wheat. @coeliacuk say it’s safe, my body says not!
In just a few minutes I knew this was from wheat 🙄
TRUST YOUR BODY.
I believe that coeliac disease is a spectrum and sadl

Time for my B12 this morning.
I’m a little over due and I can really feel it.
The exhaustion is a real struggle, my limbs feel like lead!
I feel dreadful if my levels drop below 700 yet the gp will only supplement if you drop below 200 in my

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